Helder 2 jaw / TMJ protocol — 15–20 cm · 10 min per session · Head mode
DeviceHelder 2 (AriHelder)
Distance15–20 cm
ModeHead mode · half power
Duration10 min per session
FrequencyDaily or 5× / week
Wavelengths631 nm red · 856 nm NIR
✓ OHSP Verified
Verified output: 10.47W total — NIR 9,242 mW + Red 1,228 mW.
Independent integrating sphere measurement →
How to position the device
Position 15–20cm from the jaw joint (TMJ — in front of the ear on each side). Use head mode. Target one side at a time — 10 minutes per side if both sides are affected.
1
Set up the device
Position 15–20cm from the jaw joint (TMJ — in front of the ear on each side). Use head mode. Target one side at a time — 10 minutes per side if both sides are affected.
2
Select head mode
Set to head mode, half power. Output: approximately 5.2W. Head mode is required for jaw and TMJ proximity.
3
Run the session
Hold position for 10 minutes per side. Wear eye protection. Repeat daily or 5 times per week.
Session guidance
TMJ dysfunction is a common target for PBM. The temporomandibular joint sits in front of the ear. 10 minutes per side, daily, over 4–8 weeks is the standard protocol. Can be combined with jaw relaxation exercises.
Safety & contraindications
Head mode only for jaw/TMJ. Always wear eye protection. Do not use over active dental infection.
Frequently asked questions
The temporomandibular joint sits directly in front of the ear on each side of the jaw. You can feel it move when you open your mouth.
Target the symptomatic side. If both sides are affected, 10 minutes per side in the same session.
10 minutes per side in head mode, daily or 5 times per week.
Approximately 5.2W at half power. Always head mode for jaw/TMJ proximity.