Helder 2 abdomen / gut protocol — 20 cm · 20 min per session · Body mode
DeviceHelder 2 (AriHelder)
Distance20 cm
ModeBody mode · full power
Duration20 min per session
FrequencyDaily or 5× / week
Wavelengths631 nm red · 856 nm NIR
✓ OHSP Verified
Verified output: 10.47W total — NIR 9,242 mW + Red 1,228 mW.
Independent integrating sphere measurement →
How to position the device
Attach to the arm mount. Position 20cm from the abdomen — lower abdomen for gut and pelvic targets, upper abdomen for liver and digestive system.
1
Set up the device
Attach to the arm mount. Position 20cm from the abdomen — lower abdomen for gut and pelvic targets, upper abdomen for liver and digestive system.
2
Select body mode
Set to body mode, full power. Verified output: 10.47W total — NIR 9,242mW (856nm) + Red 1,228mW (631nm).
3
Run the session
Hold position for 20 minutes. Wear eye protection. Daily sessions for systemic and gut wellness protocols.
Session guidance
Abdominal protocols are used for gut health support, IBS, inflammatory conditions, and systemic wellness. The NIR channel provides the penetration depth relevant to abdominal organs. Morning sessions on an empty stomach are common.
Safety & contraindications
Do not use directly over abdomen during pregnancy. Avoid over active abdominal infection or post-surgical sites. Always wear eye protection.
Frequently asked questions
Yes for wellness use in healthy adults. Do not use during pregnancy. Avoid over post-surgical sites without clearance.
Lower for gut, bowel, and pelvic targets. Upper for liver, stomach, and digestive system targets.
20 minutes in body mode, daily.
10.47W total — OHSP verified. NIR (856nm): 9,242mW. Red (631nm): 1,228mW.