วิธีใช้ Helder 2 สำหรับน่อง / เอ็นร้อยหวาย — 20 ซม. · 15 นาทีต่อครั้ง · โหมดร่างกาย
How to position the device
Attach to the arm mount. Position 20cm from the calf. For Achilles tendinopathy, target the posterior lower leg. For calf muscle, target the belly of the gastrocnemius.
Set up the device
Attach to the arm mount. Position 20cm from the calf. For Achilles tendinopathy, target the posterior lower leg. For calf muscle, target the belly of the gastrocnemius.
Select body mode
Set to body mode, full power. Verified output: 10.47W total — NIR 9,242mW (856nm) + Red 1,228mW (631nm).
Run the session
Hold position for 15 minutes. Wear eye protection. Repeat daily or 5 times per week.
Session guidance
For Achilles tendinopathy, target the tendon insertion point at the heel and the mid-tendon separately in alternating sessions. For calf strains, target the site of strain.